Reviews

"Wow, what a journey! From back pain to back in action! Movement Plus Physical Therapy really worked their magic on me. Who knew massage, stretching and exercises could be the secret sauce to feeling fabulous again?! Recovery took a while for me but it's like I went from “ouch” to “wow!” in the matter of months. Big MAHALO to the team in Waipahu, Hawaii for getting me back on my feet! Y’all da best! 🤙🏽 — Rhea B."

"I had a wonderful massage at the Movement Plus Physical Therapy at their Aeia office 4 days ago. This is located in the Pearlridge Center, easy to locate and, conveniently, has plenty of parking space, a major plus! You’re immediately greeted by pleasant front desk personnels to check you in. It is well-lit, very clean, and very spacious. Their treatment beds are not crowded together like in many physical therapy offices. The space, with good working air conditioning, offers a conducive environment for physical therapy sessions to proceed peacefully instead of a noisy office when you have many patient-therapist duos next to you. As for my massage, I was in a private room so it was quiet and relaxing. The therapist asked the concerns and issues I’m having so she can address them on this visit. She focused on these areas and I’m happy to report that she was able to release many of these tight areas allowing me more flexibility and movement. She warned me I may have pain because she really worked on these areas and I felt them but I was surprised it wasn’t that bad at all. The one thing I regret is I wish I had an extra hour to have a full body massage! Well, that will have to be my next visit."

"My experience with MOVEMENT PLUS THERAPY is indeed exceptional especially the expertise of Caitlyn, Karylle and Leif. They're all knowledgeable in treating me and I'm tremendously satisfied with the services I got and rest assured that I highly recommend your facility to other people who's in dire need of your excellent services. Kudos to all of you and special mention also to the awesome friendliness of Reyna and Dorothy and may all the names I mentioned be recognized by the management especially the owner."

"I love Movement Plus. All the PT's are so friendly and excellent service. I would like to recommend this place to relatives and friends. I am loving it. "

"Dr. Caitlyn and Jonilyn took good care of my knees. The coaching, explaining, and treatment helped my recovery. They have my recommendation, if you need physical therapy."

"The staffs are courteous and know what they're doing. The place is very accessible."

"I am super-satisfied with my experience at Movement Plus. Therapists are very courteous and competent. The environment is clean and very spacious. Their equipments are modern and up to date. Most of all the staff is friendly and accommodating. Special mention to Reina and Doc Kris. "

"Thankful for a great and caring staff. They put all effort and provides all necessary. Treatment for your needs. Amazing staff."

"This was by far the best Physical Therapy experience I've had. The entire cast here made me feel at home and the improvement I had with my back injury was fantastic.."

"Staff members are awesome. Very welcoming and such a positive attitude every time I go in. Going to miss their vibrant smiles and their overall attitude towards each patient."

"Friendly staff and awesome experience. I have no problems recommending them to anyone. "

"Superb care with professional staff that genuinely care for you. Explains the procedure and monitors your progress. Outstanding service and care."

"Thanks for all you did for me."

"Lately I have been with 3 therapist helping me in my continuing lumbosacral radiculopathy even after my lumbar fusion decompression 17 mos ago. They both directed therapy on the specific muscle ligament and tendon pathology like surgical precision. I highly recommend Jonie and Caitlin and Maria, I m very satisfied with their directed therapy resulting in decreasing my pain and I’m able to walk with out a cane. Movement plus in Waipahu for physical therapy."

"I highly recommend this place. The staff is amazing, always walking into a positive place. They always greet me when I walk in and help me if I need it. The facility is also very clean and feels like family."

"Pt was helpful in getting me to playing basketball again"

"I’ve visited Movement Plus for both physical therapy and massage therapy. I’ve recovered well from my injury so I’ve only been utilizing the massage therapy services lately. The massage therapists are great! I see Kaitlin consistently and she is always professional and responsive to my needs. She is very knowledgeable and often explains what muscle groups she is targeting so that I can refer to them later on if I experience pain in those areas between treatments. I highly recommend scheduling an appointment with Kaitlin if she is available."

"Room for Massage is very small Kaitlyn surely gives excellent Massage and knows what areas need extra attention I will be back soon"

"This is the Best Rehabilitation center on the Island."

"I’ve been coming here 2-3 time per week since the end of May/early June of 2023 following a surgery on my shoulder. This was the third surgery on that shoulder, and I was pretty skeptical of the help I would receive due to some negative experiences at previous locations I had done my physical therapy as well as the daunting news from my surgeon that the operation will likely fail to hold the repair. It didn’t take me any more than a few sessions to believe that I was in good hands here. Every staff member I have encountered has been friendly, professional, and it is clear that they enjoy working with each other. Of the staff members there (as of December 2023), I have had the most exposure to Chelsea. I feel as though I lucked out with having her conduct many of my treatments because along with the clear knowledge she has within this field, she has also made my recovery plan feel as though it has been a collaborative process with my end-goal physicality which makes for a treatment plan that feels tailored to my needs. She has met me with a high level of professionalism and friendliness every time I come in as well as ensuring that the intensity of the day’s exercises matches my fluctuating pain levels. I still have a long ways to go with my recovery, but I am confident that I will make a better-than-expected recovery as I am in much less pain, much more flexible, and much stronger than my previous recoveries, and in a much smaller time frame too. Overall, I am beyond pleased with my experience here, and I would recommend this place to anybody."

"My PT is Sean Moran, and I could not be more pleased with his knowledge and skill at identifying the source of my knee and hip pain and helping me eliminate it. Highly recommend Sean!"

"Sean at OSR has restored my faith in PT!! I had some doubt about the benefit of PT after receiving inadequate treatment at separate locations. I love how friendly they are at the front desk and love the location. Sean is determined to get at the root of the issue, which is exactly what I wanted in care! Select OSR with confidence!"

"Received a referral to OSR for PT after surgery. I could not be happier with the staff and care I have received. The staff is amazing to say the least, they work with you through everything and ensure you are doing your exercises properly to ensure your recovery goes well. When it comes to making appointments they are very easy to work with and take the extra step to try and schedule your appointments around your schedule."

"I have a chronic issue that after many years, I finally got the right treatment with Dr. Carrasco and Movement Plus. I'm so grateful for the team-- they've really improved my quality of life in a very short time!"

"They are always welcoming. You will have great results when you follow their instructions. I couldn’t have asked for a better PT."

"Friendly, outstanding and professional care. I was very pleased with the care that I received and I really feel that they care about giving there patients nothing but the very best."

"I’ve been coming here for over a year and have seen several of the therapists. My experience with them was Great! The staff and therapists are excellent, very knowledgeable and listen well to my needs in regard to working around my injuries. To Doc Kris, Carelle, Diana, Angel, Jonilyn, Elisse, Miley, Kaitlyn, LeeAnn and Ate Glenda. Thank you so much for being so helpful, hardworking and friendly. You guys are awesome and helped me a lot to feel better! I highly recommend their services. Thank you so much Movement Plus Therapy!"

"I have been to several physical therapist groups on this island. Movement Plus is top-notch. They are well-trained and courteous. Appointments are easy to schedule, and your PT is a one-on-one experience. They ensure that you are progressing safely toward your health and healing goals. The team is fantastic, from the scheduler to the therapist and physical therapist assistants—Mahalo for all you do for us veterans to get back a better quality of life. You are much appreciated."

"Staff is great. Their physical therapy & massage program take their time with helping me out. They make me feel comfortable & are great at making me feel like I’m making progress in my recovery. Kaylyn is especially great at her job."

"The team at Movement Plus is the best! I've been going to see them for a few years now. Their scheduling staff (Elise) is so pleasant and helpful, and manages to fit me in whenever my schedule changes. My massage therapist Caitlynn is AMAZING and knows exactly where my issues/problem areas are-- I always leave feeling a million times better than when I walked in. I look forward to my appointments every week with these awesome ladies, and I love the warm greetings and smiles/waves whenever I walk in. Much appreciation to the wonderful team at Movement Plus!"

"Jae is amazing for pelvic floor PT. Very few on the island so very happy that she's so great! Make sure you book out as far as you can because she's super popular!"

"Best service ever. Everyones super nice and like family. Got my shoulder back to normal in no time"

"As a disabled US Army Veteran I have been patient in the Military PT Clinic.With both shoulder pain and hip/lateral thigh pain most likely due nerve impingement and Rotator Cuff, I was referred by my pain specialist to Maria Espina of Movement Plus PT. She is skilled therapist, very adept at dealing my pain. Maria and her team of therapist has a targeted , precision approach to my pain using different modalities such massage therapy, deep ultrasound , electrical stimulation or TENS transcutaneous electrical nerve stimulation. This weekend, I had the worst pain in my life and after my 3rd PT Appointment with Maria Espina and her team, the pain is significantly reduced. I highly recommend her and her team to all veterans like me."

"IF IT WASN'T FOR MOVEMENT PLUS PT, I WOULD HAVE TO TAKE A LOT OF PAIN PILLS !!!! I'VE TRIED OTHER PLACES THEY DIDN'T HELP! I'M WAY BETTER WITH THE WAY WITH MOVEMENT PLUS. THE WORKERS WATCH ALL THE WAY DOING THERE JOB AND CARE ABOUT THERE PATIENT'S !!!! EXCELLENT THERAPY!!!! MAHALO !!!! I WAS PARALYZE FOR 1 YEAR THEY HELPED ME WALK, NOT PERFEC TBUT I CAN WALK !!!! THEY HELPED ME A LOT I'LL NEVER WILL EVER FORGET IT!!!!!!!"

"Aloha! My experience with Movement Plus was Great! The Staff was friendly and easy to schedule my appointments. My Physical Therapist ANNA is amazing, she works me out, stretches me and at the end does a deep tissue massage to get rid of the knots in my lower back. I feel stronger every visit. Sorry, I forgot the other physical therapists names that also worked with me. They were also amazing. I totally would recommend Movement Plus! Thank you for helping me! Ed S"

"Excellent service!The PT staff is awesome friendly.."

"Friendly, professional, excellent massages, I would highly recommend their services"

"The staff here are excellent"

"I have been going for over a year with multiple referrals all for different reasons and I always request Movement Plus to my doctor over others on the island. They are great! All of the staff are very friendly, helpful and professional. Making appointments with reception is always easy, they even work with you and are flexible with schedule changes. I have met several of my goals and plan to continue using and recommending them."

"This is my second time here for physical therapy. From a fractured tailbone a few years ago and now with my torn Peroneal tendon/plantar fasciitis. The friendly staff make you feel very welcome as if you’re part of their family. They always make it a priority to acknowledge every patient by their name not sir/ma’am. The staff here are very knowledgeable and very hands on at making sure you’re doing your exercises properly, and physically help you achieve being pain free and 100%. They also have excellent massage therapists as well which is a plus where you don’t have to go elsewhere for a massage after PT. Recovering from this surgery (Peroneal tendon) was probably the worst surgery I’ve ever had. They made it very easy for me to push myself to get through my healing process quick, and painless as possible. If you’re looking for a physical/massage therapy place, look no further, Movement Plus Therapy hands down best experience I’ve had with any physical therapy place ever!"

"I really enjoyed coming to this PT clinic. All the staff are nice and helpful. They have helped me with my elbow pain. Now I do not have any pain."

"Scheduling and reminders are fantastic. Therapist very courageous snd nice, therapy program is good although it could be improve and specifics to patients needs and movement recovery and be great eventually..certain exercises are specific per insurance coverage but I believe it can be override in a way to the wellness of the patient is put first priority otherwise, it’s good overall. I give a 4.5 star rating to the facility and therapy clinic. Could refer to friends and relatives. Thanks"

"Very nice staff and efficient and professional thank you ."

"Great physical treatment center. Many therapy services available. Great professional and friendly customer service."

"Mona and team are fantastic. She assessed my back issues and gave me great exercises. That you OSR."

"OSR is the best for PT and chiropractic. Super organized and welcoming. I feel so much better :)"

"The office has a great, laid back, fun atmosphere. I am in my third week of physical therapy for my knee and I couldn't be happier with my progress or my experience at Oahu Spine & Rehab. I have had issues for years and I can already tell the treatment is making a difference and increasing my quality of life. From the folks at the front desk to the physical therapists, everyone is super friendly and clearly very knowledgeable. Highly recommend for your physical therapy needs!!!"

"The best physical therapy sessions I’ve experienced. The staff are amazing, everyone friendly, upbeat and such a wonderful atmosphere to be in. Professional business establishment. I recommend this place, 5 🌟"

"I love the staff! Everyone from the front desk, to the physical therapists & the keike care are friendly. Love the therapists I've seen, they all have different techniques & it's very helpful"

"The PT's are amazing, knowledgeable, and determined to make sure you walk out pain free."

"I would like to say that the staff is courteous and kind and very understanding to the needs of there clients and professional and keep the equipment clean and functional for you use as a veteran if allowed I will continue to have them as my handlers for my pt needs "

"Excellent service! Best staff ever!!!"

"I have been coming here since May 2021. The PT Staff is awesome!!! 🤙🏼"

"The most amazing staff. I have been suffering with lower back pain for over 10 years. Being in the military and having 4 bulging discs have been unbearable at times… have been going to physical therapy for over a month now… I have seen some improvements…Thank you Dr Kris, Dr Lovely and staff"

"Very knowledgeable therapists with great service... l enjoyed. Definitely recommending this place to all my friends & family. "

"Amazing place to get fixed up. I go for chiro and medical massages. This is a 1 stop shop as they have other services to include physical therapy. The front desk girls are always very nice. They have package deals if you self pay to help lower the cost of your treatment plans too. It's very clean and everyone here is extremely professional. I absolutely recommend this place if you are in need of pain relief for either quick or chronic pain issues."

"Great place to rehab. You are treated like family."

"This place is great. Ewa and Andi are the two Physical Therapists I work with and they are the best!"

"I love OSR!! From the receptionists to the therapists, they are super nice! I love the music and just the positive atmosphere. It makes for great sessions. Making great progress there!"

"Very caring and helpful therapists"

"Very personable"

"Great service and people that work to get you well. Ive had great success toward mending my injuries. Thank you ladies! They are great at changing treatment to meet the issue of the day, not a generic response to the injury. Awesome!"

"My wife back pain is improving with the service provide by the highly trained staff."

"Love my physical therapy best ever. Thanks to all the wonderful staff on helping us stay safe during covid and always having a friendly attitude with all the patients love you all 💕"

"This therapy center has excellent staffs with very knowledgeable therapist, Diana is one of them whom I requested to do almost therapy session because of her special knowledge and skills being a therapist. She has a excellent attitude towards patients at all times. Mr. Casim"

"They work miracles! It's a one-stop shop for pain management. They have everything from Physical Therapists to a Chiropractor to a Pain Management MD, and they're all coordinated to give comprehensive care. When you walk in they greet you by name, each specialist works their magic and hands you to the next. You efficiently receive the appropriate treatment from each and your on your way. Their goal is to stop the pain, get you fixed, and teach you how to keep it from coming back so you don't need them anymore. My lower back was in constant pain and now it's not, so every minute of every day is better for me because of my friends at OSR!"

"Excellent experience so far. When booking my first appointment, they explained the directions very clearly. Follow GPS directions to Chili's, enter the ground level parking garage, and use the mall entrance next to Long's. Without these helpful directions, it may have been tricky to find. Everyone was friendly and professional. They seem dedicated to creating a treatment plan for each individual patient. Looking forward to my next visit"

"Great staff!!"

"Knowledgeable and friendly staff. One stop shop chiropractic care, physical therapy and a massage."

"Staff are professional, supportive and caring. They offer a ride range of services and have been very pleased with everything I have done. Right now I am getting chiropractic care and am very pleased with results."

"The child care they provide for patients makes booking appointments less stressful in my opinion. They are always friendly and social and professional. They have even helped me figure out exercises I can do at home with my children. I would highly recommend this place!"

"Staff are friendly, helpful, and efficient. Multiple modalities are available for rehab."

"I love the staff here. They always remember my who I am as soon as I walk in the door. I love Dr. Adey, her adjustments have helped me immensely. They rest of the PT staff are wonderful and I couldn’t have asked for a better experience."

"Getting therapy for knee.. arthritis is setting in..trying to keep it working without surgery.."

"Great patient care. Friendly staff."

"I went here for about 2 years when I was in Hawaii and I pretty much always had a good experience there. The ladies who work there are all very nice and have good personalities. They joke around a lot with each other and I constantly hear them laughing, which lets me know they love working with each other. I suffer from chronic neck pain, and the exercises/massages they do for me always help keep the pain at bay. They also were pretty accomodating to my needs during my time there. The best part about going here was getting the massages. Kaitlin is awesome and gives the BEST massages I've ever had for my neck! She's the only one who really knows how to give good deep tissue work and knows exactly how to get in there and hit the right trigger points that other masseuses don't really know how to target. Since moving back to the mainland, I have yet to find a masseuse as good as Kaitlin. I only wish I could still keep coming here!"

"All the therapist are super welcoming and knowledgeable."

"Absolutely love this place, everyone works well as a team. The work they did on me, changed me for the better. Thank you all"

"The best people and best care! 😊"

"Can't say how thankful I am for OSR. Convenient location/parking, comprehensive services under one roof, professional staff and excellent care. Very modern offices with a relaxed vibe. I highly recommend OSR. My only wish is that I'd gone to them earlier ."

"Long story short, If anyone is looking for an awesome place for rehab, physical therapy, or chiropractic etc. I would highly recommend this place 1000% Came here because I was experiencing some lower back pain. I was recommended to see their Physical Therapist Adam Taylor and their Chiropractor Dr. Adey. I cannot stress how wonderful these two individuals are. Adam was extremely helpful, putting me through various exercises and stretches that got me back to surfing in no time. His patience and kindness are values i'll always remember about him. Dr. Adey got me to understand how the spine and nerves work and did and did an excellent job getting me back to normal. The truth is that everyone in this facility goes above and beyond their jobs to make all clients feel welcome and pain free. They love their jobs just as much as they love their patients and it shows everywhere. The Aloha spirit is alive and well here. I cannot thank all of you enough!"

"OSR has everything...massage, chiro, physical therapy, trigger point injections...and more! And you get all of those services in one visit, and you just pay for a regular office medical visit, which most is covered by insurance. You can’t beat paying about $15 for all of these services! But most importantly, everyone there is on the same page to help you get better. I feel stronger, “straighter”, and overall my muscle tightness is diminishing after only a month. And I’ve been tight for years.... I only go twice per week, which is what I would do any way if I were working out. They have a free consultation so it doesn’t hurt to try. And lastly, they’re right in Pearl Ridge, which is so conveniently located. They have long hours and many therapists, so I never have a problem finding a time that works in my very busy schedule. If you want to feel better, and actually fix the reason why your body may be sore and tight in the first place...try OSR!"

"Great place for your rehabilitation 🙏👌💯💯"

"Fantastic staff. They have taken the time to truly listen and formulate a long term plan speficaly for me. One in a million find!"

"As a long time user of the weight loss clinic, I find the staff to be very helpful and supportive. They offer the ideal protein weight loss program which works wonders for me. Appointments are easy to make, but parking can be tight, and it's a bit far if you aren't on the windward side."

"Professional, competent, full service physical therapy clinic. Staff go out of their way to ensure your needs are met"

"As per my on-going treatment @ Movement Plus Physical therapy I am so glad and grateful for the outstanding and amazing service that the therapist are doing to me so that I can feel better. They have new machines and instruments and the place is clean. I can feel the spirit of Aloha because of their warm welcome and respect to their clients and patients as well. Thanks for going above and beyond my expectations. Highly recommended."

"When I first came here, I didn't know what was wrong. I talked to the doctor and she explained to me what she was going to do. After my first visit, it was good. Second visit, I got even better. And I am still here because you can't find any physical therapist here that is so good. And I recommend everyone to go and her. Aloha. -Marjorie."

"Friendly staff, welcoming environment, and affordable care. I have suffered from low back pain for almost 20 years, and after 6 months of physical therapy combined with Chiropractic care at OSR my pain was reduced significantly in my lower back. It takes time and dedication for an old injury, but it was worth the effort!"

"O'ahu Spine and Rehab is a great place to receive treatment. From the moment I walked into their clinic I was impressed. First off, the building they're located in, Pali Palms Plaza, was easy enough to find and has ample parking. It is a very clean and well lit clinic with lots of friendly staff. The front desk girls were kind and polite as was all the staff who helped me from my initial consultation to my actual treatments. I went in for a lower back injury I sustained while working. I was diagnosed with an acute muscle sprain and was given a detailed explanation as to how treatment would be facilitated and how I long I could expect to recover. I was given a 12-16 week estimate but was able to fully recover in 6 weeks! It was mainly due to the great full service care I was given from my adjustments with the Chiropractor, to the challenging physical training, and the wonderful massages and equipment they have there. They also have a day care which is free! That was a huge plus as some days I had my young daughter with me and probably wouldn't have been able to have gone as frequently. I enjoyed my time while rehabbing there, they definitely made me feel like part of there little ohana. I would recommend them to anyone who suffered and injury because Im certain they will take good care of you, like they did for me."

"I have a very physical job where I am constantly lifting and pushing heavy things and am always on my feet. My upper back was feeling the strain and I decided to give OSR a try. I am very glad I did. Not only did I receive welcoming smiles when I arrived, also received personalized care that relieved my symptoms, but I was also put in rehab to train my body how to work differently so my symptoms did not come back. It was a great investment in myself, after all we only have one body and you need to take care of it."

"Everything about my experience with OSR has been stellar. My only regret is that I've moved away and can no longer utilize their services! The team at OSR truly cares about their patients, from the friendly faces at the check-in desk to the magic hand team in the massage department. Couldn't recommend them more highly!"